Most people focus on building muscle when they hit the gym, but our collagen-rich tendons, ligaments, bones and connective tissue are actually what enables our bodies to get stronger. As we age, our body's natural collagen production becomes less efficient which can lead to a longer recovery time after workouts.
This is why we recommend introducing collagen peptides into a well-balanced diet and we’ve made that process as easy as possible with a variety of products including collagen protein bars, gummies and collagen creamers that can be easily added to your daily routine by mixing them into drinks like your morning coffee or afternoon tea or into your favorite foods.