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How To Use Collagen (And 10 Recipes To Get You Started)

Collagen is more than just a supplement - it’s a lifestyle choice. Whether you want to support your skin, hair, nails, or joints, Vital Proteins has the perfect collagen product for you. But how do you use collagen in the best way possible? Well, it depends on what you like. If you want something simple and versatile, you can’t go wrong with unflavored Collagen Peptides or Marine Collagen. They mix easily with any hot or cold drink, without changing the flavor. If you care to venture beyond a beverage, Vital Proteins can be mixed into just about any recipe. Ready to spice up your collagen routine? Vital Proteins has plenty of options for you. Read on to discover the amazing variety of collagen products and how to use them!

Before we jump into the good stuff, let’s refresh our memory on what collagen is. Collagen is the most abundant protein in the body. Its unique combination of amino acids provides structure and support to various tissues in the body, including the skin, joints, and bones. No other protein can do this in quite the same way!

Collagen peptides, like what you find in Vital Proteins, are a hydrolyzed form of collagen that is highly bioavailable and supports the natural collagen production of your body, which supports healthy hair, skin, nails, bones & joints.**^

With so many great options, where should you start? Many of our products are available in stick pack form, making it easy to try for the first time or take on the go for a healthy addition to any snack or meal.

Here’s the scoop on our different collagen products and some ideas for adding them to your daily wellness routine:

 

COLLAGEN PEPTIDES

The original blue tub marvel, Collagen Peptides offer incredible versatility, seamlessly blending into a wide range of culinary creations. Whether it's a steaming cup of coffee or a refreshing ice-cold smoothie, Collagen Peptides effortlessly integrate without altering the texture or flavor of your favorite food and beverages. Additionally, here are a few other popular ways to incorporate Collagen Peptides into your routine:

QUICK AND EASY MEAL PREP: TURKEY MEATBALLS & ZOODLES

THE EASIEST BANANA BREAD YOU’LL EVER MAKE

turkey meatballs and zoodles

 

COLLAGEN PEPTIDES ADVANCED

Take your scoop to the next level with this three-in-one powerhouse. Our Collagen Peptides Advanced powder not only contains collagen, which supports your hair, nails, skin, bones and joints, but also hyaluronic acid and vitamin C, two dynamic ingredients that boost your glow and support skin hydration.** Just like our original Collagen Peptides, it blends flawlessly into your favorite recipes, allowing you to effortlessly elevate the nutritional value of your favorite recipes while enjoying the added benefits of hyaluronic acid and vitamin C for a radiant and healthy lifestyle.

THIS SALTY & SWEET PEANUT BUTTER YOGURT BOWL SATISFIES EVERY CRAVING

THESE ROSEMARY GARLIC HASSELBACK POTATOES TAKE A STAPLE SIDE DISH TO THE NEXT LEVEL



MARINE COLLAGEN

Marine Collagen is a close cousin to our bovine Collagen Peptides, with the distinction being the source. Marine Collagen comes from the scales of cod and can fit well into the diets of people who are pescatarian or those who don’t consume land-based foods. Similar to the Collagen Peptides, Marine Collagen is just as versatile (without any fishy smell!). Here are a few ways to incorporate Marine Collagen into your diet:

ENJOY THIS SNICKERDOODLE MUG CAKE IN JUST 2 MINUTES

ENJOY THIS CREAMY LOADED VEGGIE SOUP IN JUST 3 MINUTES

 

CHOCOLATE COLLAGEN PEPTIDES

Afternoon snack attack have you craving something rich and chocolatey? Vital Proteins has you covered with our Chocolate Collagen Peptides.  Add it to your favorite beverage or put a scoop in your baked goods for a sweet treat that goes beyond the ordinary. Chocolate not your thing? It also comes in vanilla flavor for a creamy smoothie base, oatmeal topping, or coffee enhancer. No matter which flavor you choose, they all offer the benefits of collagen for your skin, hair, nails, and joints.**

 

 THESE TASTY CHOCOLATE BREAKFAST COOKIES MAKE MORNING MEALS EASY

COLD WINTER DAYS CALL FOR THIS HOT CHOCOLATE BROWNIE MUG CAKE

 

LEMON COLLAGEN PEPTIDES

If you’re looking for a refreshing addition to your wellness routine, look no further than Vital Proteins Lemon Collagen Peptides. This zesty and bright flavor is perfect for adding a burst of citrus to your water, tea, juice, or smoothie. Lemon Collagen Peptides are made with the same high-quality collagen from grass-fed, pasture-raised bovine, with zero added sugars. Whether you need a morning pick-me-up, a post-workout recovery, or a midday boost, Lemon Collagen Peptides are the ideal choice for your health and taste buds.

ELDERFLOWER LEMON SPRITZ

LEMON GLOW UP

 

MATCHA COLLAGEN

Looking to level up your afternoon tea? Matcha Collagen combines the benefits of Vital Proteins Collagen Peptides with the goodness of matcha green tea. Matcha is an antioxidant-rich powder of finely ground green tea leaves that we source from Japan. It also contains caffeine and the amino acid l-theanine. This means you can boost your focus and attention without the jitters or anxiety that often come with coffee. Whether you drink it hot or cold, matcha collagen is a delicious and nutritious way to enhance your wellness.

A VITAL TWIST ON THE VIRAL RASPBERRY MATCHA

GET YOUR GREENS WITH THIS MATCHA COLLAGEN SMOOTHIE

 

VITAL PROTEINS COLLAGEN CREAMER®

Why not boost your collagen intake with something you already love? Give your coffee a creamy upgrade with Vital Proteins Collagen Creamer. This dairy-free creamer has 10 g of collagen peptides per serving along with organic coconut powder for a delightful twist of velvety goodness. Elevate your morning cup of joe with Vital Proteins Collagen Creamer or mix it with your favorite recipes for a smooth and creamy dose of collagen for your hair, skin, nails, and joints.**

THIS LAVENDER VANILLA LATTE IS SIPPABLE SELF-CARE

THIS HEALTH-FORWARD COOKIES AND CREAM CUP WILL BE YOUR NEW FAVORITE SNACK

 

Hungry for more information on collagen? You can learn more here. Don’t forget, you can sample a variety of Vital Proteins’ most popular products with our Stick Packs. Why wait?