With a few days left of 2020, most people are looking forward to a fresh start, which may mean a revamped fitness routine or a promise to get healthier in 2021. Chances are you've already chosen your new year's resolution — and if that's the case, congrats! We're here to help you get a jumpstart with 5 easy tweaks to make the transition to a healthier, happier you that much easier.
How To Jumpstart Your New Year’s Resolution
1. If You Want to Be More Productive in 2021 …
Studies have shown that the most successful people wake up earlier than needed to take care of personal business and goals, like exercising before work and other things they might be too tired to take on after a long day.
2. If Updating Your Snack Game Is Priority ...
Stock up on Vital Proteins Collagen Bars™! Every moment is worth biting for and these grab-and-go snacks helps make it possible. Boasting 10g of collagen per serving, these Collagen Bars™ are must-haves, especially if you're craving a snack that tastes a lot like lemon cake.
3. If You’re Tired of Walking into a Disorganized Home …
All you have to do is tidy up before you leave for work. That can mean doing your bed as soon as you wake up or putting away your dishes and gathering the trash before heading out for the day. Just think: It’s one less thing you have to tackle in the evening.
4. If ‘Change Up My Wellness Routine’ Is Your Resolution …
... you can use that extra free time in the morning to squeeze in a 30-minute sweat or stretch session. But if you’re looking for a simpler way to upgrade your wellness routine, consider introducing Vital Proteins' collagen products to your day. Our hydrolyzed Collagen Peptides, the first-ever product in our extensive collection, is soluble in both hot and cold liquids. Adding one scoop or two of the Collagen Peptides to your favorite beverage or food helps to support healthy hair, skin, nails and joints.** It's as easy as scooping, sipping and reaping those benefits!
5. If You're Determined to Drink More Water in the New Year …
… set hourly reminders for yourself to fill up your glass with more H2O throughout the day. If you're needing more from your water bottle, consider buying a tech-forward bottle. These bottles alert drinkers when it's been a while since they’ve reached for their bottle. And if you're on the go, say hello to Vital Proteins Collagen Water™, which is available in six refreshing flavors — Lemon Slice, Blackberry Hibiscus, Strawberry Lemon, Lemon Ginger, Blueberry Mint and Peach White Tea — and has 10g of collagen per serving.